Lately, a friend has been on a health kick. She's a huge fan of the Jillian Michael's cookbook and sent a recipe for Pumpkin muffins over saying they were good but her batch came out a little flat. As I've been trying to do some healthier baking, I've adjusted the recipe slightly and came out with these delicious morning treats. Separated my batch and made half with blueberries mixed in, which came out even better!
1 15oz can Pumpkin Puree
2 Large Eggs
1/2 c Maple Syrup
1/4 c Coconut Cream (or milk)
1/2 c Olive Oil (or Grapeseed Oil)
1 tsp Vanilla Extract
1 tsp Baking Soda
1/2 tbs Baking Powder
1/2 tsp Kosher Salt
2.5 c Whole Wheat Flour
1/4 c Pumpkin Seeds
1 1/2 tsp Cinnamon
1/4 tsp Ground Cloves
1/4 Ground Nutmeg
2 tsp Ground Ginger
1 tsp Freshly Grated Ginger (optional)
1/2 c Frozen Blueberries (optional)
1/4 c Pepitas (optional)
1 tbs sugar for dusting
Mix all wet ingredients stir in dry ingredients, flour last.
Place liners in muffin pan and scoop about 3/4 full.
Bake @325ยบ for about 20 minutes
1 15oz can Pumpkin Puree
2 Large Eggs
1/2 c Maple Syrup
1/4 c Coconut Cream (or milk)
1/2 c Olive Oil (or Grapeseed Oil)
1 tsp Vanilla Extract
1 tsp Baking Soda
1/2 tbs Baking Powder
1/2 tsp Kosher Salt
2.5 c Whole Wheat Flour
1/4 c Pumpkin Seeds
1 1/2 tsp Cinnamon
1/4 tsp Ground Cloves
1/4 Ground Nutmeg
2 tsp Ground Ginger
1 tsp Freshly Grated Ginger (optional)
1/2 c Frozen Blueberries (optional)
1/4 c Pepitas (optional)
1 tbs sugar for dusting
Mix all wet ingredients stir in dry ingredients, flour last.
Place liners in muffin pan and scoop about 3/4 full.
Bake @325ยบ for about 20 minutes